"Nothing works, but everything works out."
- Dr. Michele Ritterman

Recently my life was suddenly ripped out of my hands.

At least that’s how it felt. But it was just my iphone.

JUST the portal to my texts, emails, phone calls, camera, social media,
payment apps, pictures, music, maps, translator and calendar. No big deal.

One minute I was chatting on the phone in a quaint Buenos Aires neighborhood
and the next minute I was disconnected from my “life.”

I wish I could say those 2 weeks without my phone were a lovely digital detox (2 weeks because it’s no small feat to replace an iphone in Argentina)
but instead I felt intermittent waves of loss... like I was missing an appendage.

Who knew this 5 pound, barely 6 x 3 inch apparatus
could have such control over me
and feel like my link to the world?

The addiction is REAL — or in the very least, the dependency.
The sad reality is that so much literal face time goes to an electronic device,
instead of others, ourselves, and sights around us.

So I tried to get comfortable with the uncomfortable and let go.
After all, it’s been said 'the best things in life… aren’t things.'

If you feel out of balance, like you're becoming a cyborg...
your phone an outgrowth of your flesh
consider taking an intentional digital detox and
grab one of the last remaining spots on my Jan retreat!

But if you are going to be on your devices,
consider using them to expand your consciousness, to grow and learn.

I'm now going in the direction of more phone and video sessions AND

I'm thrilled to announce 2 new online courses:

The Basics of Bodyfulness: A Masterclass for Healers/Therapists/Coaches

and The Pleasure is All Yours: Reclaiming Vitality

Let's TUNE-IN and flourish together!