ASK DR. RACHEL column – The SouthWest Journal, June 2019, "Distraction and Restlessness"

ASK DR. RACHEL column – The SouthWest Journal, March 2019, "When To Be Assertive and When to Let Go"

ASK DR. RACHEL column – The SouthWest Journal, February 2019, "Taking Time to Transition"

ASK DR. RACHEL column – The SouthWest Journal, January 2019, "Finding Your Resilience"

ASK DR. RACHEL column – The SouthWest Journal, December 2018, "Twelve Tips for Surviving Christmas"

ASK DR. RACHEL column – The SouthWest Journal, October 2018, "Stressed? #MeToo"

ASK DR. RACHEL column – The SouthWest Journal, Sept 2018, "Talking With Kids About Bullying"

ASK DR. RACHEL column – The SouthWest Journal, Aug 2018, "When the Sexual Spark Fizzles"

ASK DR. RACHEL column – The SouthWest Journal, June 2018, "The Four C's of Countering Binge Eating"

ASK DR. RACHEL column – The SouthWest Journal, June 2018, "Identity Doesn't Fit into a Box"

ASK DR. RACHEL column – The SouthWest Journal, May 2018, "Channeling Your Inner Boss"

ASK DR. RACHEL column – The SouthWest Journal, April 2018, "Mixing Friendship and Business"

ASK DR. RACHEL column – The SouthWest Journal, March 2018, "Old Friends and a New Relationship"

ASK DR. RACHEL column – The SouthWest Journal, Feb 2018, "Stretching for Empathy"

ASK DR. RACHEL column – The Southwest Journal, Jan 2018, "You Are Worthy"

ASK DR. RACHEL column – The Journal, Dec 2017, "An Awkward Run-In with Your Past"

ASK DR. RACHEL column – The Journal, Nov 2017, "Overwhelmed by Clutter"

ASK DR. RACHEL column – The Journal, Oct 2017, "Overspending Comes with an Emotional Cost"

ASK DR. RACHEL column – The Journal, Sept 2017, "Dating with an Age Difference"

ASK DR. RACHEL column – The Journal, Sept 2017, "Intervening with Aging Parents"

ASK DR. RACHEL column – The Journal, Aug 2017, "Talking About Kids"

ASK DR. RACHEL column – The Journal, July 2017, "Feeling Pressure to Look Younger"

ASK DR. RACHEL column – The Southwest Journal, June 2017, "Dating Again After a Decade"

ASK DR. RACHEL column – The Southwest Journal, May 2017, "Mom Cliques"

ASK DR. RACHEL column – The Southwest Journal, April 2017, "Getting Ghosted"

ASK DR. RACHEL column – The Southwest Journal, March 2017, "Can I Break My Travel Addiction?"

ASK DR. RACHEL column – The Journal, Feb 2017, "Am I Asexual?"

ASK DR. RACHEL column – The Journal, Jan 2017 "Managing Tension with An Ex's New Spouse"

ASK DR. RACHEL column – The Journal, Dec 2016 "An Affair Creates Tension Between Values and Behaviors"

ASK DR. RACHEL column – The Journal, Nov 2016 "Navigating and Relationships Ups and Downs Through Therapy"

ASK DR. RACHEL column – The Journal, Sept 2016 "Chasing That Dating High"

ASK DR. RACHEL column – Southwest Journal, August 2016 “Perplexed by Friends’ Obsession with Marriage”

ASK DR. RACHEL column – Southwest Journal, July 2016 “How to Carve Out Time for Your Loved Ones”

ASK DR. RACHEL column – Southwest Journal, June 2016 “How to Avoid Using Alcohol As a Crutch in Social Situations”

ASK DR. RACHEL column – Southwest Journal, May 2016 “Coping with Workplace Intimidation”

ASK DR. RACHEL column – Southwest Journal, April 2016 “Coping with Jealousy”

ASK DR. RACHEL column – Southwest Journal, March 2016 “Childless Professional Faces Scheduling Frustrations”

ASK DR. RACHEL column – Southwest Journal, February 2016 “Navigating a Relationship with Someone Who Hasn’t Come Out to His Family”

ASK DR. RACHEL column – Southwest Journal, January 2016 “How to Get Ready for a Big Move”

ASK DR. RACHEL column – Southwest Journal, December 2015 “Don’t Let Perfectionism Get in the Way of Happiness”

ASK DR. RACHEL column – Southwest Journal, December 2015 “How to Avoid Mindless Stress Eating”

ASK DR. RACHEL column – Southwest Journal, November 2015 “Tips for Commuter Couples”

ASK DR. RACHEL column – Southwest Journal, October 2015 “Setting Boundaries as a New Grandparent”

ASK DR. RACHEL column – Southwest Journal, September 2015 “How to Rewire for Retirement”

ASK DR. RACHEL column – Southwest Journal, August 2015 “Wellness Strategies for New Moms”

ASK DR. RACHEL column – Southwest Journal, July 2015 “How To Boost Your Energy Levels”

ASK DR. RACHEL column – Southwest Journal, June 2015 “How to Talk to Your Partner about Money”

ASK DR. RACHEL column – Southwest Journal, May 2015 “Tips for Sorting Through Yoga Studios”

ASK DR. RACHEL column – Southwest Journal, April 2015 “Practicing Self Care As a Caregiver”

ASK DR. RACHEL column – Southwest Journal, March 2015 “Tips for a Social Media Addict”

ASK DR. RACHEL column – Southwest Journal, February 2015 “A Beginner’s Guide to Meditation”

ASK DR. RACHEL column – Southwest Journal, January 2015 “Looking for Love”

ASK DR. RACHEL column – Southwest Journal, November 2014 “Coping with a Demanding Holiday Season”

ASK DR. RACHEL column – Southwest Journal, October 2014 “Strategies for Dealing With Loss of Sunlight”

ASK DR. RACHEL column – Southwest Journal, September 2014 “How Can I Reduce Stress at Work”